In the wake of the October 7th attack on Israel, our Shalom Austin community has been seeking ways to process and help each other. Let the power of movement help you navigate and understand the complex emotions associated with this challenging time in a supportive group setting. Join us for a one-hour group, where you'll use breath and guided movement to pause, connect with yourself, your body, and with others who are sharing the experience. Led by Vicky Hochman, a board certified dance/movement therapist with over 10 years of experience in the field.